Last week, health facilities in Odesa organized an event dedicated to the prevention and early diagnosis of diabetes for both children and adults.

This initiative was supported by the Odesa City Council and the local health center.

During the event, doctors provided free glucose level checks, blood pressure measurements, height and weight assessments, and calculated body mass index while offering consultations and electronic referrals for laboratory tests as needed.

Additionally, the medical staff engaged with visitors about diabetes prevention, risk factors for type II diabetes, healthy lifestyle habits, and principles of good nutrition and physical activity.

In total, 3130 individuals participated, including 2280 adults and 850 children.

Among adults, there were 296 cases of elevated blood pressure and 161 cases of increased glucose levels. Furthermore, 467 individuals had a high body mass index, with 227 referred for further laboratory testing.

For children, 10 cases of high blood pressure and 13 cases of elevated glucose levels were detected. 91 children had a body mass index above normal, and 76 were directed for cholesterol level tests.

Overall, doctors conducted 2986 consultations, including 706 for children.

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Diabetes is a chronic endocrine disorder characterized by elevated blood glucose levels, potentially leading to severe complications such as heart attacks, strokes, and kidney damage.

Symptoms include thirst, constant hunger, frequent urination, sudden weight changes, and fatigue.

Type 1 diabetes is insulin-dependent and typically occurs in younger individuals, while Type 2 diabetes develops gradually and is often asymptomatic, linked to insulin resistance.

Risk factors include obesity, a sedentary lifestyle, stress, and age.

Prevention of Type 2 diabetes includes:

• Maintaining a healthy weight — BMI should not exceed 25.
• Being active — at least 30 minutes of exercise daily.
• Healthy eating — reducing sugar and fat intake while increasing fruits and vegetables.
• Quitting smoking.
• Monitoring blood sugar levels at least once a year.